Should all over-50s be on statins? New research suggests the drug reduces the risk of a heart attack or stroke by 20 per cent. Image: Thinkstock

All over-50s should be on statins, say experts

Should all over-50s be on statins? New research suggests the drug reduces the risk of a heart attack or stroke by 20 per cent.

Mums are to get one midwife to see them through pregnancy and birth, in a new government pledge to improve NHS care. Image: Thinkstock

Mums to get better help for postnatal depression

Mums are to get one midwife to see them through pregnancy and birth, in a new government pledge to improve NHS care.

Better NHS treatment and a reduction in smoking has led to a 40 per cent drop in deaths from cancer for those in their 50s. Image: Thinkstock

Cancer deaths fall for middle aged

Better NHS treatment and a reduction in smoking has led to a 40 per cent drop in deaths from cancer for those in their 50s.
The MMR should be mandatory, says expert, who claims parents who choose not to vaccinate are putting other kids at risk. Image: Thinkstock

Calls for the MMR jab to be mandatory in UK

The MMR should be mandatory, says expert, who claims parents who choose not to vaccinate are putting other kids at risk.

Health
Mums are to get one midwife to see them through pregnancy and birth, in a new government pledge to improve NHS care. Image: Thinkstock

Mums to get better help for postnatal depression

Mums are to get one midwife to see them through pregnancy and birth, in a new government pledge to improve NHS care.

lilith

Cancer deaths fall for middle aged

Better NHS treatment and a reduction in smoking has led to a 40 per cent drop in deaths from cancer for those in their 50s.

Calls for the MMR jab to be mandatory in UK

The MMR should be mandatory, says expert, who claims parents who choose not to vaccinate are putting other kids at risk.

New NHS advice may help diagnose lung disease

The NHS is hoping new guidelines will help diagnose the estimated two million Brits living with a potentially fatal lung disease.

Beauty
The Spa at Dolphin Square's authentic Moroccan decor and atmosphere is instantly welcoming!

A hint of Morocco in London: The Spa Dolphin Square

Escape this dreary weather and indulge in Moroccan inspired pampering at The Spa Dolphin Square

lilith

Hairstylist to the stars Vidal Sassoon dies aged 84

Legendary hairstylist Vidal Sassoon died on Wednesday after his battle with leukaemia.

Benefit launches Mascarathon for women’s charity

Benefit teams up with Refuge to organise a charity run from Edinburgh to London to help women affected by domestic violence.

First Look: Lily Cole’s collection for The Body Shop

We couldn’t wait a minute longer! Sprint down to your nearest The Body Shop store to see the full Beauty with Heart collection by Lily Cole.

Family & Relationships
Children are more likely to score lower in maths and reading tests if their mums were obese before pregnancy. Image: Thinkstock

Kids of obese mums have less brainpower

Children are more likely to score lower in maths and reading tests if their mums were obese before pregnancy.

lilith

Kids are more active if they are popular

The more friends you have at school, the more likely it is you will do more exercise, according to a Bristol study.

Babies born after due date are twice as likely to have ADHD

Researchers have found health risks for babies born two weeks after their due date.

Having kids doesn’t change family diet

Having children does not encourage parents to improve their diets, a study has found.

Fitness
Squeeze 30 minutes of exercise into your commute home with Home Run. Image: Thinkstock.

Home Run for Cancer Research UK charity efforts

Cancer Research UK have teamed up with London running club Home Run to help get people more active this summer.

lilith

Exercise reduces risk of dying from breast cancer

Getting some exercise may not just be good for your waistline, it could also help improve your chances of surviving cancer.

Daily Scoop

Rimmel SunShimmer Instant Tan Eraser

Rimmel SunShimmer Instant Tan Eraser

Recipe of the week

Summer garden salad with smoked trout fillets, beetroot, radish and celery

A quick and easy lunch that can be made in five minutes flat! Image: LoveBeetroot.co.uk

Food

Only 1 in 5 Brits eat their 5-a-day

Experts warn that Brits are risking cancer because they’re not eating enough fruit and veg. Image: Thinkstock

Experts warn that Brits are risking cancer because they’re not eating enough fruit and veg.

Brits love unhealthy ‘beige’ foods

Brits are creatures of habit who eat the same foods for breakfast and lunch every day, according to new research. Image: Thinkstock

Brits are creatures of habit who eat the same foods for breakfast and lunch every day, according to new research.

Brits suffering from the ‘health’ crunch

The economy is causing Brits to eat more unhealthily because they can’t afford fruit and vegetables. Image: Thinkstock

The economy is causing Brits to eat more unhealthily because they can’t afford fruit and vegetables.

Blog

Kilimanjaro Training: One month left!

Six days to climb Mt Kilimanjaro... Image: Thinkstock

With exactly a month to go, editor Nikki Canning is getting her kit ready for Kilimanjaro!

Problem Solved

Q&A: Are parabens in cosmetics safe to use?

Thousands of cosmetics contain the parabens, but are they putting our health at risk? Image: Thinkstock

What are parabens? Are they safe? Should we avoid cosmetics that use them? Anna Solana answers all your questions about parabens in skincare.

Directory

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Directory articles

How to stick to a summer fitness routine

Summer is a time when we reassess our fitness and wish we could lose weight or build up some muscle - which is usually because, as the temperature rises, we wear more revealing outfits. If you're keen to transform your physique ready for the warmer weather, read on.

How to choose between recumbent and spinning bikes

If you decide that a stationary exercise bike is the type of fitness equipment you would like to purchase for your home, you still have one more decision to make. Namely, this will be whether to select a traditional, spinning or recumbent model - and each has its benefits.

What features does an effective spinning bike have?

If you're keen to lose weight, you may have made the decision to invest in some gym equipment you can use at home. Among the best exercise apparatus to own is the spinning bike, as it is easy to work out on and can deliver a wealth of benefits to you.